Setup
Players get into groups of three. Two players close and one further away. The two play the ball back and forth and then one of them plays the ball to the far player. The player who does not play the ball long runs
to support the pass. Continue the pattern.
Variations
- Vary the distance of the long serve
- Vary the technique used
- If you have a group of four, one serves long and two run to support
Coaching Points
- See technical notes for passing
- When the player serving the ball long picks their head up to see the target, supporting player(s) should begin the run to support the long target
Setup
Players get into groups of three. Two players close and one further away. The two play the ball back and forth and then one of them plays the ball to the far player. The player who does not play the ball long runs
to support the pass. Continue the pattern.
Variations
- Vary the distance of the long serve
- Vary the technique used
- If you have a group of four, one serves long and two run to support
Coaching Points
- See technical notes for passing
- When the player serving the ball long picks their head up to see the target, supporting player(s) should begin the run to support the long target
Setup
Players get into groups of three. Two players close and one further away. The two play the ball back and forth and then one of them plays the ball to the far player. The player who does not play the ball long runs
to support the pass. Continue the pattern.
Variations
- Vary the distance of the long serve
- Vary the technique used
- If you have a group of four, one serves long and two run to support
Coaching Points
- See technical notes for passing
- When the player serving the ball long picks their head up to see the target, supporting player(s) should begin the run to support the long target

