Registration
How Do I Register?
When does registration begin and close?
Why is there a Late Fee, and when does it begin?
What does my registration pay for?
Do I need to buy uniform or other equipment?
Can we get a refund before or after the starting date?
Can we show up at the first practice and register then?
When does the season start and end?
Scholarships
Team Assignment
My child would like to be on the same team as a friend, is that possible?
We’d like to practice at a specific field, is that possible?
We’d like to be with a specific coach, is that possible?
How do I determine the right age group for my child?
3 or 4 Years Old
- Rainbow Youth – Peepers
5 Years Old
- Rainbow Youth – Pippin
- Chapel Hill United – U6
6 or 7 Years Old
- Rainbow Youth -Premier Co-ed
- Rainbow Youth – Premier Girls
- Chapel Hill United – U8 Co-ed Chapel Hill United – U8 Girls
8 or 9 Years Old
- Rainbow Youth – Pele Co-ed
- Rainbow Youth – Pele Girls
- Chapel Hill United – U10 Co-ed
- Chapel Hill United – U10 Girls
10 or 11 Years Old
- Rainbow Teen – U12 Co-ed
- Rainbow Teen – U12 Girls
12, 13 or 14 Years Old
- Rainbow Teen – U15 Co-ed Rainbow Teen
15 & 16 Years Old
- Rainbow Teen – U16 Co-ed (Coming in Fall 2012)
Rainbow Adult
- Rainbow Adult – Wisely Women only, 16 Years & Older
- Rainbow Adult – Wisely Co-ed, 16 years & older
How do I determine which league is most appropriate for me or my child?
Can my child try out in a different age group?
How do I know what team my child is assigned to?
How do you decide what team to me or my child on?
How many players are selected for each team?
For Sponsors
How do I make a tax -free donation?
Penn Watkinson Tournament
What is it?
When is it?
Practice Sessions
Where are the practice fields?
How do I confirm our practice times?
What should my child bring to the Practice Sessions?
Does my child need to wear Shin Guards?
What size soccer ball should my child have?
- Players under the age of nine – Size 3
- Players aged from 10 to o13 – Size 4
- Players 14 and older – 5 ball
For Parents
What is the Rainbow Spirit?
Which league is most appropriate for my child?
Where are the practice fields?
Is there a guide for parents and carers?
How do you measure player development?
Why do children play soccer?
(study of 3,900 7 to 12 graders)
Match Day
How do I confirm our game times?
What should my child bring to the games?
Why are my child’s games in a 3v3/6v6/7v7 format instead of 11 v 11?
Can I coach my son or daughter from the sidelines?
What is a good half-time snack?
Why are there no goalies in the Peepers and Pippins leagues?
Beginning in the fall of 2004 we stopped having goalies for the Peepers and Pippins leagues. This is recommended by the state and national youth soccer organizations, whose guidelines we try to follow. Players playing goalie at such young ages are not learning useful skills, do not get as much exercise, and often receive a little too much encouragement or direction from parents. Also, by not having goalies many more kids get to have the wonderful feeling of scoring, and the emphasis is more on succeeding at scoring goals than the overall score.
What should I say to my son or daughter after the game?
Chapel Hill United
What are the reasonable expectations after one year of CHU training?
After one most coaches think that it is realistic to expect most beginners to be able to do the following:
U10
- Head a fairly gentle ball.
- Be able to execute a decent chest trap.
- Know the basic rules for a first defender.
- Execute a basic standing tackle.
- Be able to execute a laces kick with some power and accuracy.
- Be able to execute a lofted kick/chip which will clear a similar sized player.
- Understand the basic rules on throw-ins, and be able to execute them properly.
- Be able to dribble/beat an unskilled defender by use of simple cuts and changes of pace.
- Be able to shield the ball and hold in 1 v 1 situation to count of 4.
- Understand basic principles of keep away.
- Understand usual game rules.
- Understand/follow the team rules.
- Be able to juggle the ball with the foot or thigh at least 5 times.
- Be able to pass the ball appropriately to a teammate who is 10 yards or more away.
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U8
U6
For Coaches
Where can I find information specific to U6, U8, U10, U12 and U15 player?
We are writing age specific overviews. As they become available you’ll see the links below become active.
- The U4 Player
- The U6 Player
- The U8 Player
- The U10 Player
- The U12 Player
- The U15 Player
When is the “Introduction to Coaching” course?
Our provisional dates are February 25th, and March 18th. Both events will be at the Rainbow Fields, and attendees will qualify for a formal coaching qualification.
Where can I get the PDF of the Coaching Clinic Presentation?
We will put up a direct download link soon. Feel free to share the presentation, but please reference us when you do.
Where can I find more information about Coaching?
We are building a games section on this website. More are being added all the time. We also have a book and DVD library of coaching resources that we are happy to lend. Email us for more details.
How do I find out who are the players on my team?
You’ll receive an email from us once the squads have been confirmed. Keep that email safe. If you need us to resend it; click here.
How often should I email my team?
Please try to keep emails to a maximum of one a week.
How do I confirm our practice times and location?
Here is a direct link for the Practice Schedules. If any changes are made you’ll be notified by email.
How do I confirm our game times?
Here is a link to the Schedules. If any changes are made you’ll be notified by email.
Is it a good idea to coach one topic a week, or one a session?
Absolutely! Check out the Coaches Corner for theme ideas and a game or two. Many coaches spend a moment or two before the season begins picking a series of themes to cover, and then scheduling them from basic to advanced.
I am interested in becoming a certified coach, can you help?
We certainly can. Coaching courses run throughout the year and we are happy to help.
What should my Coach Bio look like?
Two or three lines highlighting any experience you have coaching, and a brief summary of your coaching philosophy.
I need more equipment, what should I do?
Email us. If we have it to spare, you’ll receive it from your field rep.
I am interested in becoming a certified coach, can you help?
We certainly can. Coaching courses run throughout the year and we are happy to help.
What should be in my Introduction Email?
Introduce yourself and your assistants (if any) to the parents. Most parents like to hear…
- Something about your background. Reasons for coaching this particular team.
- Explain your coaching philosophy and what you will consider to be a successful season.
- Remind the parents that the goal of Rainbow and Chapel Hill United is individual player development and not the team winning. So in some cases you as the coach may intentionally weaken the team so that you can challenge your players in a new way.
While being friendly, be firm that you expect that parents not to yell at kids on the field or yell at the referees – and that the ONLY talk that you want to hear is positive (good try, nice save, etc.). Lastly, please remind them that the refs are usually inexperienced themselves at lower age groups, and often will make mistakes. A sample email is here.
For Referees
Do I need a Referee qualification?
No, but experience of playing the game
How much does it pay?
Contact the office for the current rate.
Can I get service credit hours for school or college?
Yes. However, you’ll not be able to also be paid. It is one or the other.
What are the Rainbow Rules?
There are
How do I register as a referee?
Go to this
How do I offer to referee specific games?
I can’t commit to a regular schedule, can I still referee?
There was an incident at my game, how do I report it?
Use this form.
Club Information
The goals of Rainbow Soccer are to provide recreational and competitive soccer for youth and adults in the Chapel Hill area.
Rainbow supports the development and play of soccer at all skill levels and ages. Rainbow accepts all players, and attempts to keep fees as low as possible. A limited number of scholarships are available to players who cannot afford the fees. In the recreational leagues, players of differing abilities are mixed together on teams, and players get equal playing time.
- What are the different leagues within Rainbow?
- How old is Rainbow Soccer?
- How are my fees spent?
- What are the costs for Rainbow Soccer and Chapel Hill United?
- Have they are always played at the Rainbow Fields?
- Has the logo always been like it is today?
- How many players currently play Rainbow and Chapel Hill United?
- How many schools are represented at the club?
- What is the non-profit status of Rainbow Soccer?
- Who are the Board of Directors?
- Which Leagues are offered?
We are proud to offer several different leagues.
Rainbow Youth
This is the heart of our organization.
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How old is Rainbow Soccer?
We began playing on what are called the Rainbow Soccer fields in 1972. The fields [except for the grassy knoll] are all in Resource Conservation District floodplain and cannot be developed on.
The fields were originally lent to Rainbow in a gentleman’s agreement with William Muirhead, the original owner and developer of the Glen Lennox apartments. They were acquired by the Kenan Hamner investment group, who continued to loan the land to Rainbow. For a tax deductible donation the land was gifted to UNC in 1985. Since then Rainbow has leased the fields from UNC on a yearly basis.
How are Rainbow Soccer, Chapel Hill United and Triangle United related?
What is Rainbow Soccer?
How many people are involved in Rainbow?
Is Rainbow affiliated with USYSA or AYSO?
Mission, philosophy and values
Who are the Board of Directors?
The current Board of Directors is…
- Mike Hickey
- Mike Strand
- Marty Westley
- Catherine Duncan
If you are interested in joining the board please email this application form to applications@rainbowsoccer.org
Weather
How do I know whether games or practice are on due to weather conditions?
The weather phone hotline is updated to let you know whether fields are closed. Players or their families are responsible for calling. Call 990-3036 for Rainbow, Chapel Hill Bible Church and Smith Athletic fields by 1pm. This is a multi-line system, so you should get directly through.
How does Rainbow decide whether to hold practices or games?
The Rainbow staff goes and physically checks the fields, and several weather forecasts. If the fields are too wet to be playable, or it is heavily raining or lightning (or a high probability of these two in the near future based on the weather forecast), then the practices or games are cancelled. Our first concern is safety of the players, and also of the fields. The fields are our prime resource, and can be easily ruined by play when the fields are too wet. Please do not play on the fields, even informally, if the fields are closed.
What happens if a game is rained-out?
Volunteer opportunities
What volunteer opportunities are available?
Can I get service credit hours for school or college?
I can’t commit to a regular schedule, can I still volunteer?
Website
I am having a problem using the website, who do I speak to?
Are payments through the website safe?
Will my personal information be sold onto marketers?
I’d like to place an advert on the website or in an email, who do I speak to?
Health and Safety
Disclaimer
Allergic Reaction
Ankle Sprain
Prevention
Prevention of an injury is always best. The only way to not land on the foot of another player is to not go near another player. The only way to not roll your ankle over in a divot is to not step on the field. But there are some things that can be done to make the ankles less prone to injury.
The first option is to strengthen all the muscles around your lower leg, especially a muscle group known as the peroneals. These muscles run down the fibula on the outside of the leg and attach on various areas of the foot. Stronger peroneals can minimize the amount of inversion reducing the chance for injury. Research has demonstrated this. Also, improving the flexibility of the calf muscles and proprioceptive training should be a part of any ankle-strengthening program. These are done by stretching the calf and balancing on one leg at a time. People whose feet pronate (roll in and flatten) while running should wear a shoe that limits pronation. These features are common in selected running shoes, but not any kind of soccer shoes. But given the hard ground of the south, playing in flats is not unreasonable so care should be taken in selection of a running shoe. Ankle bracing also is considered.
Players have the choice of taping, lace-up braces or more rigid plastic braces. Tape works itself loose in about 30 minutes leaving the tape worthless by the end of warm-up. However, lace-up braces can be tightened as they work loose. Rigid braces are excellent, but many soccer players feel, wrongly, these braces will inhibit their play. A Scandinavian league wore rigid braces one season and demonstrated an astounding reduction in ankle sprains.
Treatment
Once an ankle is sprained, a fairly standard treatment procedure begins. First, the athlete is unweighted, the ankle elevated and ice is applied and held in place by an elastic strap. The acronym is RICE: rest, ice, compression and elevation. This should minimize the amount of swelling. But remember swelling is the body’s attempt to immobilize the ankle and protect the damaged ligaments.
After a physician has ruled out further damage, the athlete begins rehabilitation. The athlete bears weight as tolerated by pain. Some form of immobilization may be prescribed. Walking or jogging in a pool is good because normal gait can be achieved early due to the buoyancy of the water. Cycling is also an option to increase plantar (point toe down) and dorsi (point toe up) flexion range of motion.
Stair climbing machines should be avoided. Re-training the muscle senses (called proprioceptive re-education) is extremely important. A doctor or therapist will teach these methods. Depending on the severity of sprain, a player can be out of play for anywhere from 1 week to 2 months.
Asthma
Attention Disorder
Blisters
Concussion
Diabetes
Facial Injury
Head Injury
Heat Stroke and Heat Injury
Neck Injury
Stretching
jump to: club information
Club Information
What is Rainbow Soccer?
Which Leagues are offered?
How old is Rainbow Soccer?
We began playing on what are called the Rainbow Soccer fields in 1972. The fields [except for the grassy knoll] are all in Resource Conservation District floodplain and cannot be developed on.
The fields were originally lent to Rainbow in a gentleman’s agreement with William Muirhead, the original owner and developer of the Glen Lennox apartments. They were acquired by the Kenan Hamner investment group, who continued to loan the land to Rainbow. For a tax deductible donation the land was gifted to UNC in 1985. Since then Rainbow has leased the fields from UNC on a yearly basis.
How many people are involved in Rainbow?
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Is Rainbow affiliated with US Youth Soccer or the American Youth Soccer Association?
What is the difference between Rainbow Soccer and Chapel Hill United?
What relationship does Rainbow have with Triangle United?
Who are the Board of Directors?
The current Board of Directors is…
If you are interested in joining the board please fill out this application and email it to info@rainbowsoccer.org.
For Parents
Which league is most appropriate for my child?
Can I choose where, when and which team my child plays on?
How do I determine the right age group for my child?
Can my child try out in a different age group?
How many players are selected for each team?
How much does it cost?
How are the coaches selected for each team?
Does my child need to buy uniform or other equipment?
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How do you measure player development?
Can I volunteer to coach?
Absolutely! Every season a remarkable number of people come together to make Rainbow Soccer possible. Even if you have little or no coaching experience, we are happy to guide you. Youth Modules and Licensed coaching courses are offered periodically throughout the year.
8. What do we need to bring to the class?
9. What size should the soccer ball be?
11. Can we bring our payment and registration form to the field?
12. Can we still participate without submitting registration, or payment?
13. How do we know if a class has been cancelled?
15. What if I’m joining the class late? Can you prorate my fee?
16. How many children should I gather in order to organize a class?
0. Can I still receive a free T-shirt even though I registered late?
21. Can you prorate the cost of my class if I didn’t receive a T-shirt?
28. What happens if a session is cancelled due to inclement weather?
29. How do I know if a session is cancelled due to in inclement weather?
Q1. What type of training will my child receive?
Q2. How often will they practice?
Q3. When will I know the practice schedule for my childs team?
Q1. Where do the games get played?
For new coaches
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For Rainbow Coaches
For CHU Coaches
For Referees
Do I need a Referee qualification?
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How much does it pay?
What are the Rainbow Rules?
How do I register as a referee?
How do I offer to referee specific games?
There was an incident at my game, how do I report it?
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For Field Representatives
Registration Issues
How Do I Register?
The easiest way to register is online by clicking the registration link on the ESC website. During the 3 posted Walk-In dates, you can also register at Soccer USA at 813 W. Danforth in Edmond.
What does my registration pay for?
Registration pays for 8 Rec or Academy games and a limited group insurance premium. Fall Season begins right after Labor Day. Spring Season begins typically on the first weekend in March.
When does registration begin?
We will actually be available at the fields during Try Outs as well as three dates the week after. Check the calendar on the home page for more information on exact times, locations and dates.
Can I use a credit card to register?
A3. No, but our on-line registration process only accepts credit cards and checks. If you prefer to pay by cash you will need to attend one of our in-person dates.
Can I use a credit card at the office or over the phone?
We are working on a process and hope to have it available. As of right now, No.
Q5. I went on-line to register but it wouldn’t let me continue without a Rec Card number, now what?
A5. You’ll need to visit one of the 4 locations in Oldsmar that sells the City of Oldsmar Rec Cards (click here for locations). You can go back on-line and pick up the process where you left off.
Q6. Can I use a credit card to pay for registration?
A6. You can only use a credit card for payment if you register on-line.
Can we get a refund before the starting date?
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Can we get a refund after the starting date?
When does the Late Fee begin?
Rainbow Frequently Asked Questions (FAQ)
Q: How do I know what team my child is assigned to?
The only notification is that team rosters are posted at the Rainbow soccer fields. Some coaches may call players to let them know, but this is optional and voluntary on their part. We tried listing them on the web once previously, but have not continued this due to concerns raised by parents about making this information available on the web. Beginning in the fall of 2004 we are emailing each team member a roster listing. We think this will facilitate parents knowing other families on the team for communication (car-pooling, snack duties, etc), while not disclosing the team player information to everyone on the web.
Q: How do you decide what team to put my child (or me) on?
Rainbow works very hard to try to please everyone, as much as possible. We ask for your preferences on your registration form. We then try to match players and teams by hand for ~1500 players, given the preferences they have indicated. While it is impossible to make everyone perfectly happy
, we want to come as close as we can. We welcome your input, and your calls if you have concerns about your team assignment. Please call ASAP after teams are assigned when we may have more flexibility to move players.
Q: How do I know whether games or practice are on due to weather conditions?
The weather phone hotline is updated to let you know whether fields are closed. Players or their families are responsible for calling. Call 990-3036 for Rainbow, Chapel Hill Bible Church and Smith Athletic fields by 1pm. This is a multi-line system, so you should get directly through.
Q: How does Rainbow decide whether to hold practices or games?
The Rainbow staff goes and physically checks the fields, and several weather forecasts. If the fields are to wet to be playable, or it is heavily raining or lightning (or a high probability of these two in the near future based on the weather forecast), then the practices or games are cancelled. Our first concern is safety of the players, and also of the fields. The fields are our prime resource, and can be easily ruined by play when the fields are too wet. Please do not play on the fields, even informally, if the fields are closed.
Q: Why are my child’s games in a 7v7 format instead of 11 v 11? Is this still “real” soccer?
Beginning in 2003, recreational leagues within Rainbow changed to a 7v7 format to more closely follow the national and state youth soccer guidelines (references, US Youth Soccer guidelines). Smaller sided games offer more action for players, more touches on the ball, more play on both offensive and defense sides, more scoring, and in general more of a “soccer” experience.
Q: Why are there no goalies in the Peepers and Pippins leagues?
Beginning in the fall of 2004 we stopped having goalies for the Peepers and Pippins leagues. This is recommended by the state and national youth soccer organizations, whose guidelines we try to follow. Players playing goalie at such young ages are not learning useful skills, do not get as much exercise, and often receive a little too much encouragement or direction from parents. Also, by not having goalies many more kids get to have the wonderful feeling of scoring, and the emphasis is more on succeeding at scoring goals than the overall score.
